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Cutting down on meat has proven a lot of healthier benefits, as well as environmental benefits. However, looking for plant-based food when you travel may be challenging and difficult.

Here are some of the healthy dishes that new vegetarians may try when they travel to these countries:

Veggie Spring Rolls

Spring rolls may be served in different varieties in fillings. There are spring rolls that are purely filled with cabbage, bean sprouts, carrots, lettuce, and no meat. This is a vegetarian recipe that vegetarians should try, and is available in some of the best vegetarian restaurants in Hong Kong have them because of its popularity and positive reputation in the vegetarian community.  

Gado-gado

This is a popular dish in Indonesia which translates as ‘mix-mix’ and is a salad mixed with different vegetables, like spinach, carrots, and corn. Peanut sauce and tofu may be added to complete the dish with eggs on the side if you want to be full. Gado-gado is served in various parts of Indonesia mainly in Jakarta to East Java.

Masala Dosa

India is one of the best countries for vegetarians because of its variety when it comes to vegetarian dish. Masala Dosa is one of the most well-known vegetarian dishes and specialty in South India, that almost looks like a crepe but is made of rice batter and black lentils. Inside the dosa, you’ll find potatoes and peas that come with different dips – a treat for every vegetarian.

Doenjang Jjigae

This is one of the most popular Korean vegetarian dishes. Doenjang Jjigae is a broth made from soybean paste with added mushrooms, bean sprouts, and sometimes tofu that is perfect to enjoy in chilly winters. There are some types where seafood is added, so you just need to be careful before placing your order.

These are some of the most popular vegetarian dishes from all over the world that you may try and keep in mind the next time you decide to travel to any of these countries.